Are you ready to reclaim your joy for life & work while slashing your stress? 


Hi, I'm Liz! As a physician, I understand that you're busy and often struggle to have enough time and energy to get everything done the way you want to.

You're tired and overwhelmed regularly and wonder if what you're doing is ever going to be enough to create balance for your life. You want to stop feeling exhausted and stressed constantly and instead feel empowered  and appreciated both at work and at home and have more time for what's most important to you.

You can quickly and easily optimize your time, energy, and create success in every arena of your life.  I can help you. I've been you and I've developed a simple process to get you started and feeling better today. 

Now is the perfect time to slow down easily and enjoy everything you've worked so hard to create -  without stress OR worry creeping back in. 

It is possible to thrive by taking back control of your life and schedule... and it's easier than you think. 

Start now with my unique 3 step tool that will quickly help you slash stress and feel empowered no matter what is going on around you. 

Click below to download your free guide. 



I’m Emilia and I’m here to help you grow your Hairstyling business to a success!

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As a certified life coach and rheumatologist with years of experience coaching and holistically helping patients thrive, I see daily how much harm stress can cause to both physical and mental health. My mission is to empower high achieving women like you by giving you simple tools to thrive easily with your career,  relationships, and health. You can live with a centered, relaxed life confidently without worry or stress holding you back. Whatever your struggle is currently - I can help. There is no issue too big (or too small or too silly) that you can't thrive though. 

More about me

"Sometimes you're not sure whether your issue is 'big enough' to be coached on and for me, that was people pleasing. It wasn't until Liz unravelled my thoughts and challenged my beliefs that I realised how much people pleasing impacted my life. In preparation for a weekend away with over 30 friends, I had a coaching session which totally transformed the way I showed up. Rather than worry about whether I should be the 'new me' or listen to my inner people pleaser, Liz helped me think about what I wanted; who do I want to be? A combination of her teaching and coaching gave me the tools to have a perfect weekend, which is the start of many more to come. I love Liz's coaching style and highly recommend her!"


Ashleigh Welch

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Start slashing stress today to get more time & energy. Fill in the form below to get your free download to start NOW.