Episode 16: Advanced Skills: Dissolving Resistance

You want to solve your worry and stress quickly and easily.

Resisting stress compounds it.

And most of us are masters of resisting uncomfortable feelings, ideas, and situations. I’m sharing a powerful lesson on how this compounds stress. And then how we can instantly dissolve this. Enjoy my weekend housework meltdown example to illustrate exactly how this works.

Click here to start smashing stress and worry with your free guide: https://www.thrivearena.com/opt-in

This content in this Podcast is not approved for credit by CMEfy, however, you may reflect on how this Podcast applies to your day-to-day and engage to earn AMA PRA Category 1 Credit(s)™ via point-of-care learning activities here: https://earnc.me/I5wo5R

Email me at [email protected] for questions, feedback, or to set up your stress solutions call.