Episode 30: Joyful Imperfection
Do you find yourself often thinking “I’ll be happy when ___”. This is a sneaky form of perfectionism. As high achieving women, we have unconscious programming compliments of our upbringing that pushes us toward an unattainable perfectionistic fantasy where we can’t slow down or, gasp, stop before we’re done. And, we’ll be done… when everything’s, well, perfect.
Deconditioning this harmful and erroneous narrative is a powerful way to reduce stress, increase control and relax into presence in our lives. Join me and allow your shoulders to come down and your brain to stop spinning as you listen in.
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Email me at [email protected] to talk specifically about your life and how slowing down and reclaiming your brain at work will help you thrive and enjoy every aspect of your life.
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